




For Capsule – Take 2 Capsules at night
For Powder – Mix a teaspon in a small teacup of hot water , drink 2/3 of it and use the remaining to rise your mouth first thing in the morning after waking up

For Capsule – Take 2 Capsules at night
For Mouth Spay – Spray 5 times in your mouth and move it around your mouth for 3 minutes then spit it out, rinse with warm water afterwards. Do this morning and night.

Brush with it for at least 2 minutes day and night. Morning after meal, night after meal